Why Choose Me?
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner."
I don't try to control a sunset. I watch with awe as it unfolds.”
Person-Centred
I prioritise your unique experiences and feelings, tailoring support to your needs. I enjoy utilising tools from CBT, art therapy and psychodynamic therapy where helpful.
Clients come to me with issues such as:
Low mood/depression
Anxiety
Relationship issues
Body image worries
Work related stress
Trauma
Person-Centred Approach to Counselling • Counselling Tutor
Flexible
I offer in-person and online sessions for your convenience and comfort. In person sessions are currently offered in my therapy room in Prestwich.
My preference is for in-person sessions as I believe that is where genuine warmth and human connection can be formed.
I am a body-positive, inclusive therapist and strive to make you feel seen, heard and accepted as you are.
Neuro-divergent clients are very welcome.
Qualified
I studied at the University of Oxford at undergraduate and graduate level and hold a Level 4 Diploma in Therapeutic Counselling. I develop my knowledge continually to support you.
If I feel that I do not have the necessary skill set to support you, I will do my best to help you to find a more suitable therapist.
Ethical
I am a registered member of the BACP (British Association of Counsellors and Psychotherapists reg. no. 417414). I adhere to their ethical code. I attend individual and group supervision on a monthly basis to ensure I am working safely and ethically.
Francesca Grundy - therapist in manchester-m25 | BACP